Lake Marian Track: Fiordland's Hidden Alpine Lake

This walk has something for everyone: a swing bridge, waterfall, snow capped mountains and an alpine lake. It’s my personal favorite in Fiordland and always worth a stop.

Trail Description

Difficulty Distance Trail Type Elevation Gain Time Family Friendly
Hard 6.5 kilometers out-and-back 450 meters 3 hours ★★☆☆☆
Difficulty Hard
Distance 6.5 km
Trail Type out-and-back
Elevation Gain 450m
Time 3 hours
Family Friendly ★★☆☆☆

If you are only walking to the falls, this trail is 100% family friendly

Your journey begins at the Lake Marian trailhead, a dirt parking lot along the Lower Hollyford Road. There’s ample parking and one long drop toilet. The start of the trail is to the far left of the gravel carpark, on the opposite side of the toilet.

The beauty begins as soon as you step foot on the trail. Just a few feet from the dirt parking lot is a suspension bridge overlooking the most clear, turquoise blue water. Cross the bridge and begin your walk through the forest.

I front carried my 3 month old using the Infantino Flip Advanced 4-in-1 Carrier. It’s lightweight and comfortable, an absolute must for the steep journey ahead.

The first portion of this track is suitable for all ages and skill levels. This walk runs alongside the river water and through the dense green forest. It’s a smooth gravel track with minimal rocks or tree roots underfoot.

Climb a few stairs and walk on a wooden boardwalk overlooking Lake Marian Falls. The falls are impressively tall and loud as they crash down below you. Past this point, it is a difficult uphill climb to Lake Marian that is only recommended for experienced trampers. If you did not come prepared to get wet or muddy, turn back now.

The walk from here is rough and very slippery underfoot. You’ll climb a steep uphill track walking over wet rocks and tree roots. Small creeks run through often so there’s lots of muddy patches. Continue following the orange markers found on the trees if you ever doubt the direction you are heading, as the trail can be a little overgrown and confusing in some places.

The tree line temporarily breaks to reveal stunning views of Fiordland.

After walking through thick forest for about an hour, you’ll be pleased to enter this clearing with stunning views over Fiordland. After soaking up the sunshine in this section you’ll be right back on your way through the trees. Approximately 20 minutes later you’ll come across a long drop toilet. At this point you are only just a few minutes from the lake. Continue following the rocky path until you walk out of the trees into a wide clearing.

Lake Marian Track in October 2021

Lake Marian Track in November 2018

I’ll never forget the first time I stepped out of that forest and stared in awe at the view before me. Lake Marian sure is a beauty! Make sure you sit, look and listen for avalanches. On the sunniest days you’ll hear loud booms in the distance, similar to thunder, and you’ll see snow falling down the mountains like a waterfall. While this alpine lake may be extremely chilly, it’s never too cold for a quick plunge. Nature’s very own ice bath! Return the same way you came in and make sure to carry out everything you brought with you.

Know Before You Go:

  • Avoid this track during rain, it can get even more muddy and slippery. You are following a stream uphill, and that stream may get a lot bigger with rain.

  • Better safe than sorry, a rain jacket or poncho is a necessity anywhere you go in Fiordland. This trail is no different.

  • Hiking boots with good ankle support are a MUST. I’ve done this trail in both running shoes and boots, it was a lot more enjoyable when I was wearing proper footwear. Slippery wet rocks means potential for lots of rolled ankles.

  • Hiking poles or a tall walking stick would be beneficial here too. They’ll help you stay balanced on the climb up and take some pressure off your knees on the way down.

  • There is no cell service on the trail or trailhead. A personal locator beacon is recommended in case of emergency.

  • Always check with DOC for the most recent trail conditions and closures.

Directions (from Te Anau)

Beginning in Te Anau, head North on State Hwy 94 toward Pop Andrews Dr. Follow the highway for 87km and then turn right onto Lower Hollyford Road. Within a minute of driving or approximately 1km you will reach the Lake Marian Carpark. There are two main gravel pullouts on the left side of the road. The trailhead is on the left side of the gravel parking area, opposite from the toilet.

Other Trails in the Area

Fiordland is jam packed full of tramping adventures from beginner to advanced hikers. Here are some more trails that can be found along the road to Milford Sound.

Where to Stay in Te Anau

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Disclaimer: Please adventure at your own risk. The author of this article is not liable for any injuries or damage that may occur. It is up to the individual to determine their own capabilities and limits, and to thoroughly research before venturing into the great outdoors. Read our full disclaimer.

Kayla Laatz

Mama to one wild child and a lover of the outdoors. My goal is to prove that the adventures don’t have to end with children, they’re only just beginning. I share family friendly trails, camping spots and host mums + bubs walks around New Zealand.

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